Today is the first Biology exam for some students taking the A level science exams, including my own daughter. Two simple tips that help;-

Keep hydrated by drinking as much water as you can leading up to exams.

During your exam keep grounded by placing both feet firmly on the ground it helps with concentration…yeah really it does!

You know this stuff…especially if you have been doing your studying and past exam papers.

I wish you all good luck and remember stay calm.