October is Breast Cancer awareness month and I am certain my followers examine themselves on a regular basis and those of us with daughters must encourage them to do so too from an early age.

Having lost two family members to breast cancer we are very aware in our family but I always remind female friends and relatives that if they find something it doesn’t always mean it’s cancerous but the sooner it is checked out the better. Peace of mind is a wonderful thing.

As usual there are lots of fundraising events and merchandising to purchase in support of the cancer support and research charities.

So get examining yourself and donating.