Mindfulness living in the moment

I suspect December is a typical month where many of us will feel we do not have time to live in the moment, but it is really a question of making time. We all take the little things for granted being lost in the huge marketing campaign that is thrusted upon us from late summer it seems nowadays.

Christmas should be about appreciating those we love and spending time with them rather than our money. Don’t get me wrong I have spent many years working within the marketing environments but we seem to have lost our way somewhat.

Love is one sure way of remembering being in the moment as at the time of feeling love as humans we are surely at our very best.

So the gift for Christmas should be love and for those of us with big hearts our ‘bank account ‘never runs out.

For some it takes the loss of a loved one to realise what life is all about and readjust where we can the balance of work and play.



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