As I was saying recently to somebody who had taken the positive step to talk to a life coach it takes courage to recognise that you need some assistance. Working with somebody outside of your immediate circle to discuss those issues that are troubling you and/or that you feel may hold you back from realising your potential is a step in the right direction.

Often we have barriers that we put up which prevent us from following our dreams and enjoying full relationships. NLP helps you to identify those barriers and the reasoning behind them but more importantly to break down those barriers to work in a more positive and confident way.

Through life’s experiences it is quite easy to become affeared and develop a negative mindset when those experiences are in the past and are really unrelated to your life today and the possibilities awaiting you tomorrow.

NLP also helps us to recognise that other people have weakensses too and in acknowledging these we can find ways to live and work in harmony.

To quote Mahatma Ghandi:

‘Happiness is anything done with harmony –only when our thoughts, actions and words are balanced and connected to each other can we achieve true harmony.’