Hello to all my fellow mature students and, that’s right, it is never too late to learn new skills. As the winter evenings will be drawing in and all those keen gardeners find themselves with time on their hands what better way to spend it than studying?

Self development should be on-going and I know from personal experience that as soon as I sign up for another course my mood is more positive. So today I have signed up for my winter therapy, which in turn, will benefit my clients,friends and family…that I have no doubt!

It is well documented that the more we exercise our body and our brains the better we feel – as for ageing.. I am continuing my fight against that one.

Good luck to all those students returning to university, college or home study – keep up the water and chocolate intake!