Let’s get kissing

From a very early age we learn the acceptance of a hug and kiss in the arms of our mother. Throughout our life we may meet, greet and kiss many people but there is far more to the value of a kiss as my ‘The little book of kisses’ reveals. i.e. burning off calories and helping our own dental hygiene.

With Valentine’s Day creeping towards us I hope a few romantics, and, the curious will think of investing in my amusing kindle book:-

NTA Awards -animal awareness

All forms of media is full of last night’s NTA awards and it is always great to see those who do their job so well getting recognised. Interestingly two of the awards go to two of our national treasures who work and help promote the plight of animals and our planet. Sir David Attenborough who continues to amaze and enthral us all and of course the lovable Paul O’Grady doing such fab work for re-homing animals.

We need those prepared to speak up for animals and who are not afraid to talk about the bad side of human nature as well as the kindness we can all apply to make things better.

A new blog follower has asked where do I get my info from to write my blog? It’s observing life, experiencing life over six decades, self-development through studies and finding time to find out what makes people tick.

People are important material things are not..sometimes we lose sight of that fact. Slow down and talk to one another.

Special people

In life people enter our life and we may not know the reason why at the time.  They may appear for just a while or they may remain a constant in our life. However, these people help shape our lives, give it purpose perhaps but the special ones certainly make a difference.

As I have discussed frequently the past few weeks it is not the length of the friendship but the depth, the kindness the person may extend and how they encourage you to broaden your own horizons.

Over the years of freelancing I have worked with some amazing people with creativity and talent that I hope in some small way always rubs off on me. Some clients we are glad when the assignment ends whilst others will end up being friends outside of the work we do with them.

This week I am remembering a very special lady who it was a real privilege to spend time with and I will cherish every experience for a long time to come. As a result of the opportunity I have been able to, expand my own knowledge, help other families and gain a valuable insight into the challenge of living with dementia.

In life whatever we are doing we should endeavour to make it count, make us reflect who we are and how we can improve the lives of those we also touch.

Have a great weekend fellow bloggers and my great followers be inspired, be positive and keep healthy.

Fighting our fears

Fighting our personal fears is a daunting prospect, but those fears may be holding us back from realising our dreams and even living a normal life. I have just watched the emotive ‘School for Stammerers‘ on ITV. What an amazing, sad yet hopeful documentary showing the journey of a group of mixed aged stammerers attending a course to help them control their speech problems.

As with many things in life the psychological impact runs deep and expressed in the show as being 90% fear for those with a stammer. It revealed how those suffering build up barriers preventing them from leading normal lives.

The course was a huge success with one thirteen year old boy saying ‘The course changed my life as I am free.‘ Being able to control their stammer all participants gained new lives,  were far more confident and with some being able to secure their personal and professional dreams. Whereas prior to the course even saying their own names was a real emotional struggle.

This is one well worth watching but be warned it will need the tissue box handy.

The love of a pet

For many people who are animal lovers they may be accused at times of going over-board in terms of how they care for their pets. The reality is if you have a pet you should be prepared to look after it properly and consider all aspects of its health and wellbeing. Animals rely on you to love and protect them and ensure that all their needs are met.

Over the years we have had several cats and loved them all with each one having different characters. Our beloved maisy was a rescue cat and has given us many years of love and affection, such a sweetie but very sensitive.  Today she has been to see our lovely local vet as again she is suffering from detachment issues which manifest themselves in over-cleaning. This is part of her fretting for her human sibling proving one cannot under-estimate the love and attachment a pet feels for its family members.

My followers will remember last time we had similar problems I enjoyed the effects of the pet clamer plug in a little too much, so this time I am only plugging it in for a few hours at a time. Maisy is sat next to me whilst I am blogging and relaxing following her steroid injection. Hopefully I will be able to report that her fur reverts to its pristine condition very shortly.

So for those parents suffering from the empty nest syndrome as our children return to university following the Christmas break…remember to check the furry family members who may also be feeling the void they have left.

 

Communication let’s talk

I have lost count the times I write about communication being the key to success in any personal or business relationship, but it doesn’t hurt to remind ourselves that some people find it harder to communicate than others. This is where patience, caring and understanding step in and we can all do our bit even in our own community and within families.

A recent blog I ranted about how people in wheelchairs or disabilities are often ignored (a discussion I had earlier this week with a new friend**) additionally we agreed this can happen when people are recently bereaved as we search for the right words to offer in sympathy -there are no words but don’t avoid people either. Don’t under estimate the power of a simple hand of the arm and just saying ‘i’m thinking of you.’  **Hi Julia if you are following.

Equally, many will find it awkward to speak to somebody with dementia but there is help available. As ever I am steering my followers to the Alzheimer’s Society’s website: within their wide selection of free literature you will find easy tips to follow to enhance your relationship with, and the life of, the person living with dementia.

Being elderly can become very isolating and lonely so pop in and see that neighbour… a quick bit of engagement will make their day.

Making it count

My regular followers will know I talk often about living a day at a time and making it count. I also encourage kindness and remind people often it is a strength not a weakness.

In life, if we are lucky, special people come into our lives, our paths will cross and unexpectedly we learn so much. I am also personally aware that a dearest friend may not have necessarily been in one’s life a long time for that person to make such a difference and have a positive impact either.

For personal reasons I have been re-visiting some of my favourite poems, one of which was given to me when my mother died ‘How do you live your dash‘ an extract follows:-

‘I read of a man who stood to speak at the funeral of a friend

He referred to the dates on her tombstone from the beginning to the end

He noted that first came her date of birth and spoke the later date with tears

But he said what mattered most of all was the dash between those years

For that dash represents all the time she spent alive on earth

And now only those who loved her know what that little line is worth

For it matters not how much we own, the cars, the house, the cash

What matters is how we live and love and how we spend our dash

So think about this long and hard, are there things you’d like to change?

For you never know how much time is left that still can be rearranged

If we could just slow down enough to consider what’s true and real

And always try to understand the way other people feel’

So, if you have people in your life that you love, then tell them so today, don’t save the words just for ‘special occasions’ as today is that special occasion!

 

 

The value of life -A Mother’s Love

If one googles ‘the value of life’ all sorts of quotes will come up. The one I wish to share today though are lines taken from the poem by Helen Steiner Rice:-

‘The value of life is not measured in length but in deeds’

It reminds me of one of the many quotes from my own amazing mentor and mother:

‘The time to be good to people is when they are here..too late when they are gone’

It may seem obvious but in our busy lives we forget this sometimes she also taught us to be grateful something modern day people forget. In remembering to be grateful we actually become happier so it’s simple but oh so effective.

Currently reading: ‘The things you can see only when you slow down‘ by Haemin Sunim.

As with most books I read of this nature I hear mum’s voice and this voice was the reason I wrote and produced my kindle book  ‘A Mother’s Love’ available from Amazon to download:-

Cherishing the elderly

I was once told that I was born old…had an old soul! Maybe this is why I have always had a great affinity with those in their Autumn years especially those who keep spring in their hearts.

Over the years and during my working career holding various positions I have witnessed some truly amazing things, but, also seen and heard things that make me my blood boil.

I am appalled when people are dissmissive of our aged friends and family members who have so much to offer from their personal wisdom and even perhaps their local and social history knowledge.  Additionally, those who deem fit of ignoring people in wheelchairs…only yesterday whilst out shopping I met an amazing lady of advancing years who had great character and looked stunning and her wheelchair was only a barrier for those with a closed mind. The encounter was brief but memorable.

My professional working projects with the elderly have brought me great joy and borne friendships that I will never forget. It has been a real privilege during one-to-one session work to get to know individuals and their personal stories.

As I was only saying yesterday to one of my own mentors nothing in life that we do is a waste and we go on learning. Exercising patience, love, kindness and understanding can enrich the lives of others and of course our own!

New year…support Alzheimer’s Society

How many of us make promises at the beginning of the new year to start that diet, join that yoga or dance class or de-clutter our homes only to find before mid-January we are still talking about it?? One thing we can all easily do though is to add supporting a charity to our list and do something worthwhile.

I know last year mine was to have a real de-clutter…I bought lots of plastic boxes and archive files and did make a start..then found anything and everything was more fun than carrying on. Maybe this year I will complete the task especially as, yes, you have guessed it…I have more clutter and far more paperwork and leaflets from the various charities I like to work with and support.

Again I intend to ressurrect my neglected writing projects and although I did manage to start back on my courses I found my own projects were set aside as I set myself on a mission to understand more about dementia and how it affects patients and their families. I have been privileged to work with families and it is apparrent that without charities such as Alzheimer’s being able to supply such great information and support families that those diagnosed are pretty much left to it.

Yes we need more funding from the government but also more dedicated from GP’s and more awareness genrally. Personally, I believe we need love, kindness and understanding and over Christmas my tree representing this theme (in support of Alzheimer’s Society) took pride of place in the lady chapel at St Saviours Church. My sincere thanks to the church and staff for all their great organising of the event and, of course, my lovely niece Sarah from Visual Merchandising for dressing the tree in corporate but festive attire.

 

xmas tree