For those of you worrying today a few statistics taken from one of my articles:-

40% Will never ever happen

30% Related to past events

12% Health issues which are unfounded

10% Tiny things too petty to even give mind space to

4% Matters which are really out of our control (somebody else’s)

Those of you reaching for your calculator…I make that a grand total of 96%

So let’s identify that remaining 4%!! Or have I covered it above?

Time for a cup of tea and a chocolate digestive (plain chocolate of course much healthier)

Now plan exciting things to do with your time instead of worrying unnecessarily.

Don’t worry be happy.