In the midst of wondering whether there is anybody important we have forgotten to buy for, or any elderly relative or friend we have forgotten to find time to visit many of us will be winding down the year in the lead up to Christmas.

Often as one year closes and another starts many of us start a little bit of emotional spring cleaning…and a jolly good job too. I  am mindful that 2016 has been a challenge for many and it may difficult to summon up enthusiasm for next year.

However, concentrating on what we have achieved as opposed to the disasters we may have had to overcome is the best way to put a little spring into one’s step and look at the ‘still to do list’ with a fresh and positive pair of eyes. A few mulled wines may help this.

Seriously, and personally, a lot of my projects have not gone quite according to plan and/or the optimistic time schedule..but hey ho not all is lost there’s always next year. I am a great believer that delays happen for some good reason which will become crystal clear one day.

My tip for today is to not allow the pressure of Christmas nor the over indulging to allow ourselves to feel lethargic and worn out emotionally. Instead enjoy the Christmas festivities, rec-charge the batteries and skip into the new year.

Remember realistically  we can only ever live a day at a time so make it count.

Wow I’m positive for a Monday..maybe it’s because my visits to the elderly today have reminded me how stoic and amazing many of that generation are..they put the younger generations to shame in how they bounce back against all odds.