Tuesdays are scary..sharing our feelings

Yesterday afternoon I shared a wonderful moment with a neighbour’s dog bounding across the drive excitedly full of love and happiness. An old girl, rescued and sadly abused but as with all dogs offers unconditional love and has mindfulness down to a fine art..live in the moment and be happy.

However, Tuesday is trauma day for our tom cat as the refuge men collect the various recycling and rubbish bins…noisily. My boy makes no secret of how this makes him feel he stays in doors and makes it clear he needs comforting from me.

If only human beings could be as honest as animals with their feelings eh? Too often people suffer in silence and don’t share how they feel with those that would rather know and truly want to help.

Sadly there are not always obvious signs when people are depressed and many cover well and have a PR face.

My message today is tell those you love them, show them that you love them and ask if they are OK, give them the opportunity to say ‘actually I’m not’  and be prepared to listen.

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