The Little book of Kisses

 

My kindle book  The Little Book of Kisses’ is available to download from Amazon. Written in my pen name Dolly Christmas giving a comical insight into the magical world of kissing.

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What the world needs now is more humour and definitely more kissing!

At £3.50 a great Valentine’s gift or fun time read…life get’s just too serious.

Male depression

At last there is more public interest and awareness f or support and acknowledging male depression. As discussed during ‘This Morning’ TV show phone in there are so many men who find it hard to approach friends when suffering emotional problems.

It is not a weakness but a strength to open up and ask for help, that in itself takes real courage. The old tradition of men not discussing problems needs to change to allow those in need to feel able to seek help from friends and family.

Those who are feeling troubled and having suicidal thoughts should talk to a professional if they can, seek out help from local support groups and not be afraid to admit they are not coping. Giving the option those that love you really want to know how you are feeling and have the opportunity to help.

It has always been a case of a problem shared and vocalising how one feels rather than just remaining in a dark place alone in one’s mind really helps. Changes don’t happen over night but tiny steps to a more positive place is far easier than most imagine.

 

 

Cat comfort

I often write on my blog about pet bereavement but today I would like to promote the value of owning and loving a pet. Cats and dogs provide great friendship, unconditional love and often bring a sense of calm into a family unit. I know my own feline friends always sense when I am either upset or unwell. It is proven statistically that owning and stroking a pet helps lower blood pressure and they are great companions for the elderly especially those that live on their own.

There have been many books written about the magical relationships cats have brought to residential home residents. Indeed when inspecting and viewing a series of homes for the elderly recently, I was very taken with one small unit which had its own resident moggy.

Additionally, those people that have dogs and walk them not only keep their pets healthy, get regular exercise themselves but also maintain contact with their local community which increases their wellbeing.

Cat and dog homes are often full to bursting and giving a home to an unwanted animal can bring great joy into their new owner’s life. Let’s not forget the great work all the working dogs do in helping those with disabilities often giving back independence.

 

Changing times

Today I discussed with a colleague how times had changed within education. We spoke about how previously teachers could hit children with a cane, throw black board rubbers at their heads and even wash their mouths out with soap for swearing.The latter I witnessed myself… I kid you not!

Thankfully we have come a long way and teachers are better behaved and hopefully so are the children. My colleague was in her 80’s and interested to learn about safeguarding and how staff are not meant to be ‘touching’ children -and those of us who have had safeguarding training know that even when administering first aid one has to be mindful and only act appropriately.

Equally teachers are now coping with far more stress factors than in our day at school aside of  league tables; drugs, self-harming and of course cyber-bullying not all changes are for the better and life is not easy for our teenagers. The opportunities are vast but the pressures are too.

The main advice is to keep an open communication line and take an active interest in one’s children not just their friendship groups but their well-being too. Parenting the most rewarding yet difficult assignment you will ever be given.

Pet Bereavement

Close friends have sadly lost a beloved pet recently and my regular followers will know I often speak about pet bereavement. Non-animal-lovers can be dissmissive and do not realise for many pets are family members and losing them is a sad time.

Having and loving pets are often a child’s first experience about being partly responsible for something and may often be their first experience of bereavement too.

Dogs and cats provide unconditional love and many rewards and can be great companions for people who live alone too. I have often gone with elderly people to the vets when they sadly have had to have their pet put to sleep and equally visited animal rescue centres to chose a new furry family member.

Those that know me are aware I feel a house is not a home without a cat.

To those who have lost a pet focus on the good life they have had in your loving care and most importantly remember it’s good to cry rather than suppress our emotions.

The Little Book of Kisses

My kindle book about kissing…yes that’s right kissing will be available from Amazon by the 15th of January..a month before Valentine’s  and an ideal gift to make a loved one smile and who know’s maybe encourage a bit more kissing. Contents include: revealing the many secrets and advantages of kissing, butterfly kisses and  burning off calories.

Published by Credo Publishing written by Dolly Christmas a little taster follows:-

‘Maybe I am just an incurable romantic but there’s nothing more exciting than those first tender and/or passionate kisses in a new relationship. Coupled with the idea that he/she may ‘be the one’ there is often a fear of the unknown; can they kiss you the way you like to be kissed, want to be kissed or even let’s face it more importantly how you deserve to be kissed.’

‘The Little Book of Kisses’…coming soon.

The Little Book of Kisses

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Today I am excited as the cover for my new book ‘The Little Book of Kisses‘ has been created by the extremely talented graphics designer Paul Manning.

This project is under my pen and family name of Dolly Christmas and will be available initially from Amazon Kindle Books in the coming days. Just in time for Valentine’s Day.

Full press release to follow but just giving my friends and followers a sneak preview of the fabulous cover.

Don’t you just love Fridays and kissing….

Being grateful

It’s been the longest time that I have been away from my blog as I decided on a few days reduced technology. Instead I have focused on my chocolate eating…

I have been extremely fortunate in being surrounded by those I love this Christmas and received some truly fab gifts. Including a mug saying ‘silly old woman’..yep that’s me! Like many families we have had our difficulties to overcome even over the festive period but we managed to set those aside and enjoy each other’s company and be grateful for all that we have rather than focus on what isn’t going right – as that’s life.

This year we have had one or two unusual presents enter our home though being slightly crazy and very quirky my ones were well received! I won’t mention the really odd gift which strangely enough has been a great sense of intrique and amusement to one and all. Laughter is of course the best tonic and we are never short of that in our house mainly at my expense as my beautiful daughter thinks I am a bit wierd…

To said daughter who sometimes reads my blog I am sending heart felt wishes for a very Happy Birthday and may all your dreams and desires come true. I am prouder than words can ever say..you are indeed my best project ever.

As my own Mother used to say:

‘I love every hair on your head and there are too many to count’

Think of the mothers

Mothers hold the family together throughout the year, multi-task all day long every day and leading up to Christmas alongside their usual duties they have to organise Christmas as well.

I felt for a Mother in the supermarket today as she struggled to get control using her best negotiating skills with two boys under ten. Having no luck whatsoever, I was impressed to see her make them both take their sweets back ‘as they didn’t deserve them’. Well done.

The job of a peacemaker isn’t an easy one at the best of times and don’t children know how to press one’s buttons just when you would rather they didn’t.

So, think of the mothers and all that they do, be nice, be thoughtful and for God sake just behave…for once!

Christmas isn’t just about what you get it is what you give and time, understanding and patience are sometimes the best options and don’t cost a penny!

Remember your mum is likely to be the best friend you ever have.